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Race report- Berlin Marathon 2021- Grace Lynch Over the last number of years, I have competed across a range of disciplines in the sport of endurance running- from speed-based events on the track, to 8k cross country races and even...

All Real are sponsoring this year’s Brandon Bay Run, Ireland’s first all-beach running event, happening on the October bank holiday weekend, on Saturday, 23 October.

Let’s talk about natural proteins. 

We all know that protein is important for a healthy balanced diet. Whether you’re training for a marathon or just living your busy day-to-day life, our bodies need protein to grow, maintain and strengthen muscle tissue, aid digestion, produce energy, help form antibodies to fight infection, transport and store nutrients, and more. The need for protein in our diets is clear.